Yes, you can find time for self-care!  The key is tailoring your practice to your real life as much as improving your life through your Reiki practice.  You'll start as small as you need to and quickly build success and confidence.

It's common to forget what you learned in class or to wonder if you're doing right when you try to practice on your own.  You'll have multiple supports from online chat to practice partners to mentoring and additional materials and events.

I'll help you learn to learn differently, because Reiki isn't about memorizing, concentrating or making it happen.  It's more like sleep - it happens naturally with the right conditions, yet it can be difficult if we don't know how.  You'll learn to use Reiki to create the conditions for healing and personal growth to happen naturally.

It's vitally important for you to practice Reiki for your self-care first in order to become familiar with the practice, build confidence and gain experience you can share, so self-practice is the focus of this class.

Reiki isn't based on knowledge, memory or concentration, so too much information can actually be more confusing.  We'll focus on what you need to know for your real life Reiki practice that creates the results and lifestyle you want.  You'll have access to other resources and recommendations for learning what you're interested in and developing your Reiki Path further as you're ready.

You can't do it all, so you'll learn tools and techniques to draw from, and you'll be guided and supported in choosing and using them to create the practice that works best for you by trying options and making adjustments as needed.